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		<title>Gate Guardians</title>
		<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/-t1.htm</link>
		<description>We will be called the Gate Guardians, and it will be our purpose to stand firm against all forms of attack.</description>
		<lastBuildDate>Wed, 21 Oct 2009 16:28:50 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Gate Guardians</title>
			<url>http://i34.servimg.com/u/f34/12/84/12/37/havenh10.png</url>
			<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/-t1.htm</link>
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			<title>Combat and Endurance trials</title>
			<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/combat-and-endurance-trials-t564.htm</link>
			<dc:creator>Angus</dc:creator>
			<description>Once a month, you can attempt to pass a trial to count towards ranking. You get two tries each time. The trials should be hard.



Any member can write up a trial, we'll playtest it, and decide whether or not to use it based on how easy or difficult it is.



For example:

Spear trial

-You line up with a recruit in front of you carrying a shield. An opponent lines up against you wielding a red weapon. You must kill the red-wielder 5 times before he/she breaks the shield.

Shield trial

-You  ...</description>
			<category>Gate Guardians</category>
			<pubDate>Wed, 21 Oct 2009 16:28:50 GMT</pubDate>
			<comments>http://gatesofhaven.forumotion.net/gate-guardians-f16/combat-and-endurance-trials-t564.htm#6479</comments>
			<guid>http://gatesofhaven.forumotion.net/gate-guardians-f16/combat-and-endurance-trials-t564.htm</guid>
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		<item>
			<title>Ranking</title>
			<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/ranking-t563.htm</link>
			<dc:creator>Angus</dc:creator>
			<description>Recruit

-Join the unit.



Guardian

-Have Garb in the Haven colors. Wear your garb to at least one practice a month. Have a large shield with the haven symbol on it (and a passing blue weapon), or a polearm of at least 8ft.

-Pass at least two combat or endurance trials

-March onto the field with us at an event.

-Serve two hours Guard duty at an event. (Volunteer at least two total hours of your time helping the event staff, or guarding the dry camps at night and helping courtesy patrol)



Stalwart

-Have  ...</description>
			<category>Gate Guardians</category>
			<pubDate>Wed, 21 Oct 2009 16:15:40 GMT</pubDate>
			<comments>http://gatesofhaven.forumotion.net/gate-guardians-f16/ranking-t563.htm#6478</comments>
			<guid>http://gatesofhaven.forumotion.net/gate-guardians-f16/ranking-t563.htm</guid>
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			<title>Endurance training</title>
			<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/endurance-training-t542.htm</link>
			<dc:creator>Angus</dc:creator>
			<description>Okay, so, one of my goals for this unit is for us to build up our endurance by training as a group. I have been making an effort to jog a few miles around town a few nights a week, and even after a week or two of doing this, I have noticed a significant increase in my energy and stamina. I know exercising is one of those things that, like homework, gets easier when you're not doing it by yourself. I've been taking jogs in the evenings around 8:30-9pm. Anyone who wants to join me is welcome to.  ...</description>
			<category>Gate Guardians</category>
			<pubDate>Fri, 04 Sep 2009 01:55:56 GMT</pubDate>
			<comments>http://gatesofhaven.forumotion.net/gate-guardians-f16/endurance-training-t542.htm#6150</comments>
			<guid>http://gatesofhaven.forumotion.net/gate-guardians-f16/endurance-training-t542.htm</guid>
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		<item>
			<title>Unit Purpose</title>
			<link>http://gatesofhaven.forumotion.net/gate-guardians-f16/unit-purpose-t543.htm</link>
			<dc:creator>Angus</dc:creator>
			<description><![CDATA[I should probably clarify that this unit is for anyone who likes to fight in a close group. especially spear fighters and sword and boarders. You don't necessarily have to have lots of gear, just an interest in team and formation fighting.
<br />

<br />
I(We) will decide how ranking will work once we have a significant membership, and people to give their input.
<br />

<br />
This is also a unit for anyone interested in self-improvement, both in fighting technique, and physical fitness.]]></description>
			<category>Gate Guardians</category>
			<pubDate>Fri, 04 Sep 2009 02:14:11 GMT</pubDate>
			<comments>http://gatesofhaven.forumotion.net/gate-guardians-f16/unit-purpose-t543.htm#6151</comments>
			<guid>http://gatesofhaven.forumotion.net/gate-guardians-f16/unit-purpose-t543.htm</guid>
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