| *cough* help..... | |
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+5Svipdag Orrin None-son turrinbarturrin Summer Logar 9 posters |
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Logar
Posts : 272 Join date : 2008-08-18 Age : 33 Location : The Northern Territories
| Subject: *cough* help..... Thu Feb 05, 2009 9:53 pm | |
| ok so i now have a cold for some reason or another any ideas on haw to make i go away faster? | |
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Summer
Posts : 128 Join date : 2008-11-21 Age : 36 Location : a dark basement somewhere
| Subject: Re: *cough* help..... Thu Feb 05, 2009 10:00 pm | |
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Logar
Posts : 272 Join date : 2008-08-18 Age : 33 Location : The Northern Territories
| Subject: Re: *cough* help..... Thu Feb 05, 2009 10:03 pm | |
| YAY FIRE WATCH IT DANCE!!!!!......*cough*.... | |
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turrinbarturrin Field Marshal
Posts : 732 Join date : 2008-08-15 Age : 33 Location : bs prov
| Subject: Re: *cough* help..... Thu Feb 05, 2009 10:07 pm | |
| Tea-Green Chai Spice is the best for colds Zink/Zycam- the cure for the common cold Dayquill- covers symtoms but does not realy help Soup!!! More tea take in tons of food and fluids Avoid surgars cold and dairy product I'm not a doctor I just used to get sick alot | |
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turrinbarturrin Field Marshal
Posts : 732 Join date : 2008-08-15 Age : 33 Location : bs prov
| Subject: Re: *cough* help..... Thu Feb 05, 2009 10:35 pm | |
| oh there is an herb called stinging nettle that you can get at any heath food store that clears up sinuses | |
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Orrin None-son
Posts : 588 Join date : 2008-09-28 Age : 42 Location : Ravenwood
| Subject: Re: *cough* help..... Thu Feb 05, 2009 10:43 pm | |
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Svipdag
Posts : 186 Join date : 2008-08-18 Age : 33 Location : Norman, OK
| Subject: Re: *cough* help..... Fri Feb 06, 2009 1:48 am | |
| LOTS of water. I usually take 8-10 days to lose a cold, I got rid of one in 3 drinking 2 gallons + a day at the beginning of the semester. It's really good for your immune system to remain hydrated. Also try and keep your sinuses clear all the time, I.E. blow your nose often and take decongestants, because depending on exactly what you have the infection is probably residing in the mucous and drips down into your throat, leading to a sore throat. If you can keep yourelf breathing clearly through your nose for more than a couple of days (and you are really dealing with a cold, not the flue or some other illness), you should be all right. Also, its good to exercise or play video games or do something else that gets your heart pumping for a small amount of time (as opposed to resting constantly) each day, the improved circulation helps your immune system as well. If the cold last more than a week and a half, see a doctor. | |
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Kairi Cypmann
Posts : 893 Join date : 2008-08-19 Location : Rolla, MO
| Subject: Re: *cough* help..... Fri Feb 06, 2009 2:52 am | |
| My best advice that I don't think has been mentioned yet is plenty of rest. Make sure you're getting a full 8-10 hours of sleep minimum. And get some naps in here and there (or just take it easy) when you're able. That's what always helps me out. (: | |
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Constantine
Posts : 425 Join date : 2008-08-22 Location : Truman Province
| Subject: Re: *cough* help..... Fri Feb 06, 2009 4:18 am | |
| Have a friend kick you in the groin once in a while. You won't even notice the cold.
Don't take that seriously, it wasn't sound advice at all. But everyone else gave good advice. | |
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Orrin None-son
Posts : 588 Join date : 2008-09-28 Age : 42 Location : Ravenwood
| Subject: Re: *cough* help..... Fri Feb 06, 2009 5:15 pm | |
| Damn. I was getting my steel toed boots ready and everything. | |
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Hatchet.
Posts : 48 Join date : 2009-02-05 Location : Rolla
| Subject: Re: *cough* help..... Fri Feb 06, 2009 8:24 pm | |
| Get as much citrus as you can handle. Although any good source of vitamin C will help. | |
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Vala Forum Administrator
Posts : 291 Join date : 2008-08-15 Age : 34 Location : Blue Springs Province
| Subject: Re: *cough* help..... Sun Feb 08, 2009 6:27 am | |
| I'm...actually of no use here at all....since I can't remember the last time I had a cold.... But I wanted to just wish you luck in getting better!!! | |
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Logar
Posts : 272 Join date : 2008-08-18 Age : 33 Location : The Northern Territories
| Subject: Re: *cough* help..... Mon Feb 09, 2009 11:09 pm | |
| so um yeah its pretty much gone lol. water+ orange juice+ tea+ 12 hours of sleep x3 days and im pretty much good just the whole coughing up stuff left thank you all ^^ | |
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| *cough* help..... | |
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